Are you ready to turn confusion and frustation into clarity and empowerment? 

Welcome to Thrive Women's Health. I'm Juliana and I help amazing women like you navigate the premenopausal transition. My personal mission is to help as many women as I can in embodying this phase with a little more ease and a lot more confidence.

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If you're here, you've probably already seen your doctor, consulted with other healthcare practitioners, or tried various supplements, yet you're still feeling confused and exhausted, and left without clear answers. The premenopausal years can be challenging to navigate, but you're not alone. It's time to gain a deeper understanding of what's happening in your body and discover practical and personalized solutions that can help you feel better, starting right away.

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​​As women, for a lot of our lives, we tend to regularly give so much of ourselves to others, caring for family and loved ones, often neglecting our own needs and health. Perimenopause and beyond mark a powerful turning point, offering a chance to refocus on ourselves. Prioritizing your health and well-being now will empower you step into this new chapter with confidence and make it your own.

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I am here to support, educate, and empower you during this transformative phase of your life. I follow a foundational approach that supports the body on a deeper level to address symptoms while also laying the foundation for long-term health and resilience. Through this work, I’ve had the privilege of helping many women regain their energy, find their calm and connect with their body—often for the first time in years.