Services | Thrive Perimenopause

Thrive Perimenopause Foundational Package
$375 CAD

It all starts with my foundational package which offers one month of personalized 1:1 support, designed specifically for women 35+. Whether you're preparing for perimenopause or already navigating perimenopause or menopause, this in-depth package offers support tailored to your unique needs.

Over the course of our time together, we will focus on hormonal health, detoxification, digestion and assimilation of nutrients, deep cell nourishment and mental balance.

What’s Included:

Comprehensive health intake and diet diary assessment
Hair tissue mineral analysis test and interpretation
Bloodwork interpretation
Unique wellness plan created just for you
Customized dietary guidance
Natural supplementation when needed
Herbal medicine support as needed
Extensive resources tailored to your needs
Ongoing 1:1 support throughout your journey

By conducting a thorough assessment, we’ll uncover the root causes of your symptoms, providing clarity and actionable solutions to finally address your perimenopause health concerns.

Is Thrive Right for You?

This foundational package is for you if you are 35+ and are looking to address any existing health imbalances that could contribute to a bumpier perimenopause transition while also focusing on long term health.

This package is also for you if you are already in perimenopause and are experiencing symptoms such as:

Poor sleep
Low energy/burnout
Anxiety/depression
Hot flashes
Weight gain
Digestive issues
Inflammation
And other challenges

Finally, my program is also for you, if you have already transitioned into menopause but still have lingering symptoms and/or would like to focus on your longevity, vitality and quality of life for years to come.

My program is designed for women who have chosen to take HRT as well as those who have decided not to. The support it provides goes beyond addressing sex hormones and focuses on whole body and mind.

Ready to Thrive? If you’re overwhelmed by the enormous amount of information out there and want clear guidance on what’s best for your body and its unique health history, Thrive is for you.

Thrive is about self-discovery, empowerment, and stepping into the next chapter of your life with confidence. Not only will Thrive help you navigate perimenopause, but it will also lay the foundation for long-term health, contributing to your longevity and quality of life for years to come. By addressing the root causes now, you’re investing in your future health and well-being.

Let’s make this new phase your own!

Fill the client application form bellow to start. After that, a member of our team will reach out to schedule a 15 min online Connection Call, where we’ll connect to ensure our program aligns with your needs.

New Client Application Form